Видео ютуба по тегу Isometrics Training

The Science of Strength: Traditional vs. Isometric Training
The Science of Strength: Traditional vs. Isometric Training
A Guide to Isometric Training for Awesome Power
A Guide to Isometric Training for Awesome Power
ЕДИНСТВЕННЫЕ 5 изометрических упражнений для укрепления всего тела (без боли в суставах!)
ЕДИНСТВЕННЫЕ 5 изометрических упражнений для укрепления всего тела (без боли в суставах!)
How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
Isometric Training: Beyond the Basics
Isometric Training: Beyond the Basics
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
Advanced Isometric Training: Ballistic and Quasi Isometrics
Advanced Isometric Training: Ballistic and Quasi Isometrics
Isometric Training: What Happens When You Do Nothing Else?
Isometric Training: What Happens When You Do Nothing Else?
Do Isometrics Build Muscle? (YES IF...)
Do Isometrics Build Muscle? (YES IF...)
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
Как тренироваться для ИЗОМЕТРИКИ
Как тренироваться для ИЗОМЕТРИКИ